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Education

Sep 2013Apr 2015

Exercise and Wellness Diploma

Camosun College 

- Gained skills required to assess individual's personal fitness. 

- Developed techniques for influencing individuals to change their behaviour patterns.

- Learned to develop and implement a tailored physical activity, fitness and lifestyle plan.

- Gained knowledge on the proper movement patterns and learned how to troubleshoot and correct improper movements. 

Certifications

Aug 2018Present

Precision Nutrition - Level One Coach

Precision Nutrition

- Acquired knowledge on how to assess and modify diets to improve overall health.

Aug 2017Present

Standard First Aid and CPR - C

Emergency Care & Safety Institute 

- Gained knowledge on how to provide initial care to emergency first aid situations. 

Apr 2015Present

CSEP - CPT

Canadian Society of Exercise Physiology

- Certified Personal Trainer

Work History

Sep 2017May 2018

Fitness Attendant

Center for Athletics, Recreation and Special Abilities

- Enforcing rules and regulations of weight room.

- Suppling advise and assistance where applicable. 

- Cleaning and organizing the weight room. 

Sep 2017May 2018

Personal Trainer

Center for Athletics, Recreation and Special Abilities

- Providing clients with personalized fitness programming to suit their individual goals.

- Providing clients with hands on training advice and form corrections.

- Assisting in debunking fitness myths and providing correct information to clients.

Feb 2018Mar 2018

Volunteer

Canucks Autism Network

- Assisting paid staff with teaching autistic youth to skate.

References

References upon request.