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Qualification Summary

    • Retention
      • 17/25 - 68% (6 in good standing and 2 no call backs)
      • 5+ clients have increased training frequency of 1 session or more
      • Continuous renewals for the other 8
  • 5+ years of experience in the industry
  • Established, built, and managed client relations 
  • Designed and implemented safe, effective and enjoyable fitness programs to meet the unique needs and wants of each member
  • Maintain peak physical condition to better serve and motivate clients 
  • Completed 600 hours of schooling specific to personal training and client development
  • Promote club packages, services, and products to all gym-goers
  • Ability to analyze and make good judgement when put in a tense situation

Relevant Experience

May 2014Present

Independent Personal Trainer 

More Than Fit Training
  • Lead development in kids athletic bootcamp, and adult fitness bootcamp for 12 weeks annually for three years
  • Maintain, satisfy, and meet the needs of clientele 
  • Created over 150 specific programs 
  • Prepare daily to meso-cycle exercise programs
  • Monitor and communicate with online clients
Jan 2018Present

Independent Contractor - Personal Trainer/Group Exercise Instructor 

Chitown Trainer
  • Establish strong retention and client relations
  • Maintain, satisfy, and meet the needs of clientele 
  • Build efficient programs for clients based on individual needs
  • Direct and lead lobby/gym events
Sept 2017Jan 2018

Personal Trainer

Fitness Formula Clubs (East Lakeview)
  • Administer fitness assessments every month/month and a half
  • Provide motivation/accountability for all clients
  • Monitor and implement proper functional training exercises
  • Demonstrated proven success working with diverse populations
  • Establish an open communication network for clients to trust and believe in
June 2017Sept 2017

Assistant Personal Training Director

LA Fitness Signature Club
  • Engage all new and existing members to help aide their wellness journey
  • Provide fitness assessments for clients
  • Manage current Personal Trainers
  • Operating systems and maintaining daily logs for all clients that sign up
  • Supervising the floor and making sure equipment is working properly 
  • Enforce club policies when needed
  • Recruitment of Personal Trainers

Education

Aug 2015Apr 2016

Diploma in Personal Training

National Personal Training Institute of Colorado

Personal training course enhancement; 600 hours in total of administered personal training practical, comprehensive assessments, anatomy/physiology, individualized-specific programming, and dieting/nutrition. 

Aug 2014May 2015

Associates in Arts

Kaskaskia College

Attended

Certifications

National Personal Training Institute of Colorado

  • Certified Personal Trainer (CPT)
  • Bootcamp Instructor
  • Senior Fitness Trainer

National Academy of Sports Medicine (NASM)

  • Youth Exercise Specialist
  • Performance Enhancement Specialist

American Heart Association

  • CPR/AED Certified

Organizations

March 2016Jul 2017

Mentor

Centralia Connected

Working with a team of directors/other mentors, I had the opportunity to be a mentor to a kid. 

  • Weekly check-ins with him
  • Participated in outdoor activities with him
  • Took him out on the town
  • Spent personal time together getting to know each other
  • Participated in community events for kids

Publications

Most popular:

Functional Training for Longevity

What we can do for youths: Combating childhood-adolescent obesity (Introduction blog)

Highlights

High energy trainer Personal Assessment Protocol
Highly driven and motivated to create best for others
Bootcamp/Group Fitness Training
Youth Exercise Personable and friendly Exercise design Athletic Performance Training