Download PDF

Qualification Summary

  • Training for eight years, professionally training for four years
  • Maintain peak physical condition to better serve and motivate clients 
  • Completed 600 hours of schooling specific to personal training
  • Promote club packages, services, and products to all gym-goers
  • Ability to analyze and make good judgement when put in a tense situation

Education

Aug 2015Apr 2016

Certified Personal Trainer (CPT)

National Personal Training Institute of Colorado

Personal training course enhancement; 600 hours in total of administered personal training practical, comprehensive assessments, anatomy/physiology, individualized-specific programming, and dieting/nutrition. 

Aug 2014May 2015

Associates in Arts

Kaskaskia College

Attended

Certifications

National Personal Training Institute of Colorado

  • Certified Personal Trainer (CPT)
  • Bootcamp Instructor
  • Senior Fitness Trainer

American Heart Association

  • CPR/AED Certified

Relevant Experience

Jul 2016Present

 Personal Trainer

The Body Shoppe
  • Administer both private and group personal training to produce relative results
  • Satisfied clientele training needs resulting in 80% of retention in the past  year
  • Administer fitness assessments every month/month and a half
  • Provide hands-on and visual representations for all persons
  • Tailored individualized programs for clients of different needs such as: functional movement, strength, osteopenia, weight loss, skill development
  • Thoroughly explain concepts of fitness training and exercise 
  • Demonstrated proven success working with diverse populations

This job has given me the opportunity to help people reach optimal performance both physically and mentally, while also teaching the importance of living a healthy lifestyle.

May 2014Present

Independent Personal Trainer

More Than Fit Training
  • Lead development in kids athletic bootcamp, and adult fitness bootcamp for 12 weeks annually for three years
  • Created over 110 specific programs 
  • Prepare daily summer bootcamps and exercise programs
  • Monitor and communicate with online clients
  • Maintained an average of 15-20 kids three days a week in addition to 10 registered adults
  • Administer fitness assessments for all clients every month/month and a half
Oct 2015Apr 2016

Cashier/customer service assistant

Natural Grocers Vitamin Cottage
  • Checked out customers 
  • Organized store
  • Stocked store items
  • Maintained relationships with clients

Help customers find the items they need, take care of store needs, and check out customers when they are finished shopping. This job helped me with communicating to many different demographics of people, while also providing me with knowledge for nutrition, vitamin intake, and mental health.