Sacred Breath Wellness is a multi-faceted health and wellness business. As the owner, I perform all the duties associated with the running of a business. As the practitioner, I offer all of the available services individually and most often in combination to provide a comprehensive tool set for my clients to achieve their health and wellness goals.
Services offered at Sacred Breath Wellness include:
- Human massage practice with a focus on improving the quality and efficiency of the breath, injury treatment, pregnancy massage, fascial movement, and aromatherapy massage.
- Animal massage practice that focuses on injury treatment, rehabilitation, and pre/post surgical work.
- Yoga instruction in asana, pranayama, and meditation.
- Breathing technique instruction for relaxation, stress management, and physical health.
- Aromatherapy consultation and blending for physical and mental wellbeing.
- Community classes on breathing techniques and meditation at a local yoga studio and a local YMCA.