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Brand new and highly motivated Yoga Instructor with advanced training in Hatha Yoga, currently studying Ashtanga and Iyengar principles. Committed to make a difference in the educational field by applying a wide knowledge of Yogic Philosophy & Psychology. Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals with special attention in proper alignment to avoid injuries. Energetic and outgoing with a collaborative spirit.

Highlights

  • Encouraging leader
  • Adaptable professional
  • Flexible instructor
  • Team player
  • Intuitive
  • Fast learner
  • Understanding teacher
  • Customize programs to individuals
  • Work well with all experience levels

Education

Oct 2015Present

600 Hours Yoga Teacher Training Course

Yoga Espacio / Mexico City

Specialization in Iyengar School, proper alignment techniques for all body types and pre-existing injuries.

Sep 2015

200 Hours Yoga Teacher Training Course

World Peace Yoga School / Rishikesh - India

Hatha Yoga Specialization and Ashtanga Primary Series, Meditation and Pranayama Practice and Ayurvedic Knowledge.

Profesional Courses and Affiliations

2015Present

Yoga Alliance Member
Jul 2015

Relax the Muscle of the Psoas, Relax your Emotions

Yoga Espacio / Mexico City

Workshop

Experience

  • Lead yoga classes for beginning level.
  • Teach student correct postures to ensure maximum benefit and safety.
  • Provide guided meditation at the beginning and end of each class to help students center themselves and get the most out of each session.
  • Work with students of all body types and fitness levels to develop customized programs and positional adjustments that increase skill, fitness, and wellbeing.
  • Give students in-depth understanding of breathing techniques.
  • Pay attention to the needs of every student throughout each class.

Languages

Spanish
English