Rosa Luna

Rosa Luna

Fitness Instructor

Work History

Work History
Aug 2015 - Present

Group Fitness Instructor

David Barton Gym

·Motivate riders to challenge themselves while keeping proper breathing and form

Mar 2011 - Present

Independent Spin Instructor/Pilates Trainer

Luna Fitness

·Assist private clients in achieving their fitness goals, personalizing music and profiles specifically for their level and needs; strengthening and lengthening their muscles with Pilates

Jul 2014 - Present

Spin Instructor

Brooklyn MAC

·Help new clients setting up their bike

·Motivate and challenge all levels of spinners & cyclists while creating eargasmic playlists and theme rides

Jan 2011 - Present

Spin, Hard Core (ABS), Ultimate Challenge & Spartacus Instructor

MediFit/PlusOne

·Assist members in setting up their bikes, make sure of proper form while riding

·Offer alternatives during classes to accommodate different levels of fitness

·Instruct a 15 minutes class of just abs workout after spinning

·8 week program based on the Insanity Workouts

·Lead a boot camp style class

May 2010 - Jul 2015

Spin Instructor & Mat Pilates Sub Instructor

Ludlow Fitness

·Assist members in setting up their bikes and in charge of creating motivational and enjoyable play lists

·Motivate riders to challenge themselves while keeping proper breathing and form

Mar 2011 - Feb 2012

Spin & Pilates Instructor/Pilates Trainer

S Club Fitness

·Sound knowledge of human behavior and performance; individual differences in ability

Jul 2010 - Jun 2011

Spin & Pilates Instructor

SunCycle Studio

·Assist riders in setting up their bikes; instruct challenging and exciting exercise routines

·30 mins cycling/30 mins mat pilates, proper execution of exercises and modifying each student if needed

May 2010 - Mar 2011

Spin Instructor

Harbor Fitness

·Strong knowledge of principles and methods for curriculum in teaching and instructing groups, bike setup

Education

Education
Aug 2000 - Jun 2003

A.A.S

Borough of Manhattan Community College, City University of New York

Skills

Skills

Language

Fluent in Spanish

Computer

Adobe Photoshop 6.0/CS3/Acrobat, MS Office/Publisher, PeopleSoft, Internet Explorer/Safari/Firefox, Lotus Notes, Mac & PC savvy

Objective

To pursue an empowering career in the fitness industry as a fitness instructor

Interest

ACTIVITIES

NY Cares Volunteer, Animal Haven Soho, New York, NY Sep 09 to Present

·Clean up and organize shelter, stock new supplies

·Interact with animals including feeding them and taking them out for walks

Mentee, Streetwise Partners, New York, NYAug 09 to Dec 09

·Enhanced job skills in rigorous training programs focused towards career advancement

·Developed advanced computer skills in MS Office applications including PowerPoint, Excel, etc

·Connected with professionals in various industries

INTERESTS

Hiking/camping/white-water rafting, researching human behavior, photography, networking/socializing, working out/spinning/pilates/yoga and reading about the human anatomy and how to maintain it healthy

Certifications

Certifications

Pilates Mat, Reformer, Chair & Cadillac

Pilates on Fifth
Sep 2014 - Sep 2016

Indoor Cycling with WATTS

Schwinn Fitness
Aug 2014 - Aug 2016

CPR/AED

American Red Cross