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Work experience

Sep 2013Present

Fitness Coach & Business Owner

Northfit; Irvine,  CA
  • Online Fitness Coaching Training Programs.
  • Developed safe and effective exercise programs for all members.
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Assessed individual progress and suggested appropriate changes.
  • Train Soccer Athletes. Combining strength, speed, agility, and flexibility training methods, along with proper nutrition and recovery strategies. Customized and create Individual programs specifically for the demands of their personal position and role on their team.
Nov 2012Sep 2103

Personal Trainer

  Mo-mentum Fitness; Huntington Beach, CA
  • Consistently met daily class attendance goals.
  • Promoted fitness center programs such as the youth and adult Soccer team programs.
  • Created and coordinated Sport activities such as Athletes Programs and High Performance Challenges.
  • Developed safe and effective exercise programs for all members.
  • Assessed individual progress and suggested appropriate changes.
  • Taught a variety of group exercise classes, including TRX and Boot Camps.
Feb 2012Nov 2012

Personal Trainer

24 Hour Fitness; Fountain Valley, CA
  • Greeted all members in a professional and friendly manner.
  • Developed safe and effective exercise programs for all members.
  • Assessed individual progress and suggested appropriate changes.
  • Immediately reported any damaged or broken equipment.
  • Taught a variety of group exercise classes, including TRX group fitness and Boot Camps.

Skills

  • Energetic personality
  • Health and wellness expert
  • Excellent sales skills
  • Healthy lifestyle role model
  • Skilled motivator
  • Nutrition expert
  • Customer service professional
  • Computer proficient
  • Native proficiency in Spanish
  • Bilingual proficiency Portuguese
  • Sports enthusiast
  • Strength coaching
  • Plyometrics knowledge
  • Motivational techniques
  • Stretching expertise
  • Boot camp instructor

Education

Aug 2012Jul 2014

Masters Degree in Coaching and Athletic Administration

Concordia University Irvine, CA
Aug 2009Dec 2011

Bachelors Degree in Exercise Sport Science

Concordia University Irvine, CA

Certifications

  • National Academy Sport Medicine (NASM) Certified Personal Trainer.
  • National Exercise and Sports Trainers Assoc. (NESTA)- Personal Fitness Trainer.
  • USA Weightlifting & Sport Performance Coach Certified.
  • National Academy Sport Medicine (NASM) Weight Loss Specialist.
  • TRX Group Suspension Training Certified TRX Instructor.
  • VIPR Certified Instructor.
  • NSCA-CSCS Certification (In Progress).
  • CPR, AED, and Basic First Aid Certified.

Fitness Training Programs

  • Athlete’s Performance - Carson, Los Angeles (Aug 2008- May 2009), 8 months of high performance training. This training included extensive instruction in strength, agility, endurance, balance, speed and nutrition. (As an Athlete). 
  • European University of Madrid, (Madrid, Spain), (Aug 2004 - Jun 2007), Courses in Anatomy, Weight and Cross Training, Nutrition, Advance Personal Trainer, Soccer Coaching, Injury Prevention and Sports Psychology.

Accomplishments

  • Played Soccer for Concordia University (CUI), Irvine, CA. (2009-2012) (Captain 2011-2012).
  • Played Soccer for Orange County Blue Star, Irvine, CA. (2008-2009).
  • Played Soccer for New York Institute of Technology (NYIT), Long Island, NY. (NCAA 2007-2008).
  • Semi- Professional Spanish Soccer League (2004-2007) Rayo Majadahonda (Filial Atletico de Madrid, Spain).
  • Soccer League Division Honor (2001-2004) (Spain).