Personal Trainer, Coach.
- Berlin, DE
- 49 157 81411-049 whatsApp-00351 918979512
I have been working for more than 10 years as a physical trainer which has allowed me to follow many athletes over the years in several parts of the world and allowed me to help a lot of people who had as their main purpose to become better in their daily activities , willing to invest time and work in my professional skills in order to achieve their goals. I have also had the opportunity to work in a lot of different companies which have given me the skills and knowledge to handle all kind of situations and multicultural environments. I believe we are always in constant evolution and the challenge of improving every day has become my purpose in life.
Since founding in 1999, EXOS has become a leader in proactive health and performance, trusted by elite athletes, the military, and innovative companies worldwide. Our focus has always been on elevating others and sharing what we’ve learned in the process. Our education team shares our philosophy, practices, and methodology through in-person and online educational experiences.
I have studied over three years the real needs of professional athletes, and how to organize , plan and implement training systems to improve their performance during competitions . I also learned how to organize and structure a sports-team and how to be able to keep these athletes in high competitive levels.
After a year working in Berlin I decided to seek a space where I could apply my own methodology of work and my system to manage my clients and my company. I found a great space for this where I could rent and use the gym to develop this project
TetraBrazil soccer as Soccer camp Coach.; During the summer we worked with children to improve and evaluate their physical capacities and their motor skills in soccer and also for other sports techniques.
A experiência consiste em estar acompanhando, nos últimos anos Atletas a nível nacional em alguns desportos como: Surf , Jiujitsu ,Futebol, Kitesurf etc. Também capacitado para trabalhar com pessoas que buscam melhor qualidade de vida, perder peso , aumentar a massa muscular ou somente praticar desporto com objetivo e segurança.
Last years I have worked with athletes at national teams levels in Sports like : Surfing, Jiu-jitsu , Soccer, Kitesurf etc. Recently I have been working with people seeking a better quality of Life, Lose Weight , Increase muscle mass or simply to play sports for a personal goal purpose and self-confidence.
MORE THAN FOOTBALL Sport Lisboa e Benfica opens the doors of the Football Schools with the certainty that playing football is more than scoring goals.
Physical trainer of young soccer players under-15