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Work experience

Dec 2007Present

Senior Instructor

Bikram Yoga
  • Teach 90-minute classes five times a week
  • Manage the front desk and engage students in talking about how yoga can help them overcome stresses and ailments to achieve a healthier lifestyle
  • Motivate and inspire students to take action in their own lives by leading them through a mind-body meditation
Mar 2009Present


Provant Health Solutions

Assisted the Provant team in organizing a blood drive for corporations in New York City.


Product Manager Assistant

L'Occitane En Provence
  • Assisted the product manager with all marketing campaigns and ran daily reports on sales
  • Visited local stores weekly for competitor reports
  • Brainstormed with the advertising team to create inventive ways to market specific products


The Clearwater Festival

Volunteered at the Clearwater Festival to spread awareness, education, and advocacy efforts to help preserve the Hudson River and communities in the river valley.

Jun 2009Sep 2009

Project Coordinator

Postures for the Planet

Coordinated and managed a fund raising project that raised the full financial quota in order for the non-profit organization to earn its 501(c)(3) status. The project was a 2010 calendar, which featured yoga teachers demonstrating postures in famous New York City locations. (see images at the bottom of portfolio)

Jan 2006Dec 2008


Books for Kids Foundation

Assisted the team with building libraries and learning centers for underprivileged schools and community centers in all five New York City boroughs.

Jan 2007Aug 2007

Project Coordinator

Audioworks Producers Group
  • Coordinated production schedule with actors for voice-over recording, oversaw all e-mail correspondence, distributed scripts for translation
  • Accompanied the director to business meetings, including MIP in Cannes, France


  • Diligent, innovative communicator with experience in multi-cultural relations
  • Proficient in multi-media communication tools for promoting products and services
  • Connective Tissue Expert and dedicated Senior Yoga Instructor
  • Dynamic Events Coordinator focused on providing a client-based approach to team building


Nancy El Naggar

Nancy is the studio owner of the Bikram Yoga studio I teach for the most. She and I are working together to start a 6:30am morning class following so that people can practice their yoga before they go to work!

Michele Sandone

Michele oversaw my assisting with Provant Health Solutions.

Papers Written for Nutrition 101


Yoga, cooking, music, world travel, photography, hiking, fishing, and dancing


Phi Theta Kappa

Lifetime member of honors fraternity


My long-term goal is to successfully finish my degree in Nutrition and Dietetics and obtain the credentials needed to become a registered dietitian in New York. 

Short-term, I'm creating an early morning class following at my yoga studio in Astoria, NY.  I'm posting flyers around the studio and around town to attract new clientele, as well as encouraging the students I already have by conveying the many benefits of waking up early to practice yoga before they go to work. 

I strive to do well in my academic classes so I can achieve my long-term goal. I'd like to broaden my knowledge in nutrition and dietetics in order to develop a more specific vision of the area of expertise that I want in my future career.

I continually dedicate myself to a regular yoga practice to maintain good health, but I also aspire to be a leader in advocating healthy nutritional values to create a strong, focused practice for my students.


Microsoft Office

Postures for the Planet Calendar