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Start Up Social Media Class
Eight hours of instruction to local business owners about planning for and implementing social media strategies.
Word Press Blog Building
From registering a domain to hosting to back side building to post creation to plug-ins to updates.
Search Engine Optimization
Writing web content, including youtube descriptions, tweets, facebook posts, blog entries, and website pages that rank highly in Google. and are therefore highly visible to searchers for that keyword term.


I am interested in a number of life style topics, which relate to aging well, such as neuroplasticity and neurogenesis, spirituality, social media, and I volunteer at the Winnebago Public Library, where I get to be of service.  I enjoy working out, and researching brain fitness information.  I have a special spot in my heart for addictions and addiction related information.

Work experience

Mar 2010Present

Start Up Social Media

I help small and medium businesses plan for and implement those plans on social media tools such as Facebook, Twitter, Youtube, Pinterest, and Google+,   among others.

I teach an Adult Continuing Education class at Rock Valley College called Start Up Social Media, which is a four session introductory class designed for small businesses searching for some Social Media guidance.

I also help clients implement classified ad programs and I have built a number of Word Press blogs, and published several short e-books and placed them for sale on Amazon.

I have written press releases, and utilized press release services, and have learned to implement Search Engine Optimization for blog entries and web pages.

I have developed a number of Facebook pages, Twitter accounts, Pinterest boards, Youtube channels (with over 200 videos), a very active Linkedin presence,  and I use Hootsuite to update them and to drive traffic to affiliate offers.  I have four WP blogs that I built and write content for, besides my counseling website.  I am adding a virtual assistant component to my Social Media packages.

I have published four small kindle books, and they generate royalties.

I have a Blog Talk Radio Channel, and love to do interviews.

Apr 2005Present


Ask Mike the Counselor

I began building an SBI website in the spring of 2005, called, which has grown into 900 pages of counseling information, written by me and many readers. 

I have generated income from Google adsense,  affiliate programs, and the sale of advertising, and I was one of the first 20 folks chosen to teach the SBI online and offline version of Building a Successful Business Using the Internet, which I taught at Rock Valley College.

A significant portion of the pages refer to something called brain fitness, the laymen's term for neuroplasticity and neurogenesis.  Neurogenesis  is the term used to describe the brain's ability to grow new neurons daily, and neuroplasticity is the term used to describe the brain's ability to form new connections when learning occurs, sometimes within minutes. 

Neurogenesis and neuroplasticity can be supported and even enhanced by basic lifestyle changes.

Feb 2012Present

Substitute Teacher/Paraprofessional

Regular substitute teacher/paraprofessional in Rockford Public School District 205 and Winnebago Public School District 323. I have particularly enjoyed the early childhood and special education classes.

Sep 1996Dec 2011


Logan Counseling

I worked primarily with court ordered clients, providing Domestic Violence and Anger Management  psychoeducation.   I developed a stress management program based on Heartmath, or heart rate variability biofeedback which was an integral part of the program.  I worked closely with the local women's shelter, the Winnebago County Adult Probation Department, the State's Attorney, and other local and statewide agencies involved in the Domestic Violence field.




Feb 1991Jun 1996


Illinois State University

Counseling Education Human Services Track, preparing for a career as a generalist counselor in a human services agency.

Aug 1966May 1971

Bachelor of Science

Illinois State University

Bachelor of Sciences degree in History with a minor in Political Science.