I am a sport and physical education teacher, BSc in the Faculty of Sport, University of Porto, Portugal. I am taking the MSc in Physical Activity and Health from University of Porto, Portugal. I am working with the Office of Sports Activities of the University of Porto, as a teacher of swimming and hidro. I also work as a personal trainer Condominiums (since 2007). I worked 7 months in Brazil (Minas Gerais and São Paulo) in aquatic activity. Had specific training in the Academia Formula (in São Paulo) in areas of aquatic activity, personal trainer and relaxation / stretching.