Download PDF


I love new challenges!

Travel- I have travelled mostly through the United States to pursue an athletics career, I was not able to tour the cities as much as I would like. I want to see what the world has to offer!

Animals- I have 2 beautiful chocolate labs and a quarky kitten

Food- Anything Italian! :)


Obtain a rewarding internship within an industry which will provide opportunities to learn, apply and enhance the skills necessary for a successful career in public relations and communications.


I have developed the ability to think critically about information, ideas, situations and problems. I am able to research and recommend effective tactics when communicating public relations initiatives. The practical skills I have gained and developed at Humber College will support my self-starter persona and willing to learn.

Advertorial Samples

Feature Story Samples

E-Pitch and Media List Sample

Speech Samples

Matte Release Sample

Case Study Sample

News Release Sample


Sep 2008Present

Advanced Diploma

Humber College
  • Completed courses in professional writing, media relations, marketing communications, corporate international PR, event planning and non-profit communications
  • Excellent writing skills and experience writing industry related documents; news releases, advertorials, newsletters, matte releases, crisis communication plans, market research audits and feature stories 
Sep 2007Apr 2008

Humber College
  • Enhanced basic writing and critical thinking skills.
  • Ability to practice college level math
  • Developed online and print research skills

Work experience

Jun 2010Present


Rocco's Plum Tomato
  • Excellent customer service, hospitality and interpersonal skills
  • Detail oriented and strong ability to multi-task
  • Experience organizing reservations and client events
Jun 2007Sep 2007

Human Resource receptionist

Ottawa-Carleton District School Board
  • Communicated human resource procedures to board employees
  • Gained professional knowledge of corporate environment and internal procedures
  • Managed routine office procedures; engaged and directed clients, organized department files and incoming H.R. documents
May 2006Aug 2006

Youth Trainer

Capital United Soccer Club
  • Supervised club volunteers
  • Managed and coached youth soccer team
  • Developed team building and leadership skills


Organized and detail oriented
Proven ability to multi-task and meet deadlines in fast-paced work environments
Written and Oral Communication Skills
Professional writing courses Experience public speaking/delivering academic presentations
Computer/Research Skills
Experience using Microsoft Office, Photoshop, Dreamweaver,Adobe,Media Net Central, and Cision As well as social media tools such as; Facebook, Twitter, LinkedIn, FlavoursMe, Flicker, and Tumbler