Work experience

Work experience
May 2012 - Present

Yoga instructor and Fitness Consultant

Wellington City Council

Teach weekly yoga classes to a wide range of ages and abilities. Modify each class to an appropriate level for individual participants. Provide a safe, welcoming and restorative experience to help release stress and tension and address postural imbalances due to tight or weak muscles. Meet with new members for initial health assessments, program design and nutrition tip talk.

Aug 2010 - Present


Vinyasa Sports

Develop and implement fitness plans to improve the level of health and fitness for a variety of clients. Work with corporate clients to establish fitness programs for employees. Work one on one with individuals and groups providing instruction, motivation and education. Help clients rediscover their athletic potential with holistic training.

Jul 2011 - Feb 2012

Nutritional Coach


Coached clients in a medically supervised metabolic enhancement program. Met weekly with clients to check in with their progress. Measured body fat percentage and weight loss as well as providing motivation and guidance as they worked towards their health goals.

Oct 2009 - Aug 2010

Administrative Assistant

Active Care Physical Therapy

Oversaw new patient intake process, facilitated communication between physical therapists and clients, answered phones and emails, scheduled patients. Communicated with referring doctors to ensure ease of scheduling and referrals of new patients. Developed processes to red flag billing and insurance problems with client accounts, verified insurance coverage, and created a positive and welcoming environment for clients.

Oct 2008 - May 2009

Assistant Rowing Coach

University of Oregon

Designed training programs and led team practices. Assisted in planning and preparation for the Covered Bridges Regatta. Coordinated logistics with participating teams, secured volunteers and enlisted vendors for food and clothing. Planned spring break training curriculum and race in San Diego, arranged shell rentals and dock time with the University of San Diego. Researched and coordinated student housing and transportation for practices.

Aug 2006 - Feb 2008

Administrative Assistant

Holistic Health Care

Responsible for daily office operations including client interaction, customer service, marketing, scheduling appointments and handling payments. Processed complex insurance claims and developed reporting systems to streamline processing. Ensured that overall office operations ran smoothly and efficiently. Extensive patient interaction promoting positive customer experiences.

May 1999 - Aug 2004

Pool Manager

Carmichael Parks and Recreation

Lifeguarded initially, promoted then to assistant manager and lastly the pool manager. Supervised, scheduled and trained a team of 15 lifeguards. Developed and managed an innovative "Learn to Swim" aquatics program instruction classes for infants and adults. Evaluated staff performance and conducted in-service training to maintain standards of performance. Overall responsibility for safety and well being of pool's patrons. Maintained ability to remain enthusiastic, calm and professional during all times.





Rotary International Youth Exchange Program

Applied for and was accepted into Rotary International's Youth Exchange Program. Lived with host families. Studied abroad in Argentina for one year after high school.

National Merit Scholar

Received the National Merit Scholar award Stemmed from high performance on the PSAT high school standardized test.

Competitive triathlete

Compete in triathlons from the Olympic to Half-ironman distance. Numerous top 10 and podium finishes.

Proficient in Spanish