Lora Leigh Frost

  • Decatur US-AL
Lora Leigh Frost



General Health Studies

University of Alabama

Midterm Exam & Habitudes Oral Presentation

The midterm helped me reflect on my strengths and weaknesses.

Strength: I stay focus when faced with distractions, obstacles, and adversary.

Weakness: I do not have a relationship with each teammate.


"Leadership is not about the pursuit of power but about the pursuit of service. It is about serving others in the area of our natural abilities and passions. When we do, we ripple with influence. We do not even have to try to "lead" other.  We may not have a position at the top of a flow chart, but we lead."

By participating in HES 275, I have developed my own self worth based on my individual uniqueness, a better understanding of leadership, different ways to be a leader, a better understanding of my coaches thoughts, a vision my for future, calmness for speaking in front of my classmates, and an understanding of my strengths and weaknesses. 

Throughout the course I completed the assignments below: 

  1. Community Engagement
  2. Autobiography
  3. Midterm Exam & Habitudes Oral Presentation
  4. Informational Interview Activity
  5. Applied Service Learning Leadership Group Project
  6. Choices Planner Online
  7. Vision Statement & Action Plan
  8. Janssen Scores
  9. MBTI 

Vision Statement & Action Plan

Through this assignment I was able to envision where I will be in 5-10 year. As well as, establish 3 short term goals.

Autobiography Assignment

The autobiography assignment has given me the opportunity to see what I value the most about my life. My relationships, faith, and dreams seem to be the center point of my life.

Applied Service Learning Leadership Group Project

Jayden Spencer and Vinnie Sunseri were in my group. This project provides each group member a chance to practice leading and influencing team members in their prospective sports. Our problem was lack of confidence within our teams.

Information Interview Assignment

I interviewed a nurse because I am interested in becoming a Neonatal Nurse one day.

Community Engagement

This is assignment was assigned in order to speak with an individual or organization that posses a worldview divergent from my own and provide a written report.

HES 275 Assignments

Janssen Scores