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Work experience

Jun 2001Present

Exercise Physiologist

High Point Regional Health

Screened and instructed diverse adult population on exercise technique, functional training, risk factors, and contraindications to exercise. 

Directed The Regional Institute for Weight Loss. 

Co-creator of CancerFITT (exercise program for cancer survivors) and OptiFitt (functional fitness bootcamp).

Presenter at SEHFA and TFC Medical Matters Series. 

Coordinator of facility staff/operating schedule and continuing education for staff. 

Assisted in purchasing decisions and preventative maintenance of equipment. 

Cardiac Rehab Exercise Physiologist 2002 -2003. 

Top revenue generating Personal Trainer for 2013 & 2014.

 Awarded HPRH Purple Cow for Exceptional Customer Service.

Jun 2003Jan 2013

Sports Physiologist

Precision Health Design

Performed RMR and VO2 assessments for runners, cyclists, triathletes and weight loss participants. 

Provided extensive consultations regarding VO2peak, RQ, VE, AT, substrate utilization rates, total caloric expenditure, heart rate and power training zones. 

Created, monitored and evaluated effectiveness of and participation in THE PLAN Weight Loss Program


Sep 1999May 2001

Master of Science in Kinesiology

Georgia Southern University
Sep 1994May 1999

Bachelor of Science in Kinesiology

Georgia Southern University


Clinical Exercise Specialist

American College of Sports Medicine

Certified Strength and Conditioning Coach

National Strength and Conditioning Association

TRX Instructor


VO2 and RMR - Metabolic Specialist

New Leaf


Powerpoint Presentations