- [email protected]
A Fitness Instructor and a professional Bodybuilding Athlete with more than 10 years of experience.
-Expert in designing exercises according to individual need
-Problem-solving skills concerning human body and required for the individual
-Creating a healthy environment which gives lifetime results to the individual to keep them fit & fine.
-Specialized in weight and obesity reduction and Muscle Hypertrophy exercise.
-Adapt to effective employee communications and efficient multitasking.
-Focused on ensuring a pleasant gym experience for members and guests
American Council On Exercises (ACE) CPT
Cardio Pulmonary Resuscitation (CPR) from Indian Red Cross Society
Group Exercise Leader-PRO
Fitness Kickboxing Instructor
-Thorough understanding of human body needs and problems and ability to resolve them
-Good interpersonal skill to make individual feel ease to discuss health-related issues
-Aerobics and fitness program development
-Designing and training exercise according to individual need
-Focus on specific issues of gym members like obesity, weight gain, weight plans, etc.
-Ensure safety during use of equipment’s and make sure proper use of them
-Create a personalized program for different age groups on a monthly basis
-Lessen physical exertion by teaching adequate breathing techniques which help to avoid any harm to an individual
-Giving alternative exercises in case client is unable to perform the assigned exercise due to a health issue.
-The understanding capacity of each individual to perform exercise and design training accordingly.
-9th, Feburary, 2014
Gold Medal in Junior MR. Rajasthan (weight catogery- 55kg)
-27th, December, 2014
Bronze Medal in NIBBFA (weight category- 55-60kg)
-24th, January, 2015
Silver Medal in Junior MR. Rajasthan (weight catogery-65kg)
-25th, January, 2015
Bronze Medal in MR. Rajasthan (weight catogery- 65kg)
-20th, December, 2015
Gold Medal in Junior MR. Rajasthan (weight catogery- 65kg)
-21st, December, 2015
Fifth place in MR. Rajasthan (weight catogery- 65kg)
-Attended several Local shows for Guest Posing held by Rajasthan Bodybuilding Association and Kota Bodybuilding Association
-Date Of Birth : 22.08.1994
-Languages Known : English, Hindi
-Address : 140, Aashirwad Bhawan, Mokhapada, kota (raj) - 324006