Download PDF


Educator and Organizational Leader with more than 20 years experience in progressive education. Enthusiastic, clear, and compassionate communicator who has a strong ability to connect with a wide range of people regardless of age, role, and perspective. An experienced and collaborative leader with individuals, groups, and varying combinations of people.

Work History

July 2010Present

Director, Founder, and Teacher

Gloria Shepard: Mindfulness & Parenting Education


  • Establish clear direction and focus for programs bringing mindfulness and parenting support to individuals, groups, and organizations.
  • Work responsively with community by listening deeply to needs of students and community members and offering specialized classes and workshops,
  • Manage communications through all levels of organization,
  • Create outreach, marketing, web and social media presence,
  • Schedule and plan calendar with hosting organizations (including schools, programs, organizations, mindfulness centers, yoga studios) as well as with students and parents of students,
  • Evaluate and refine offerings based on formal and informal feedback,
  • Work collaboratively with related and like-minded organizations locally, regionally, and nationally.


  • Meet each student, partner, and organization where they actually are and support them to make meaningful, self-initiated changes to decrease stress and improve quality of life,
  • Teach mindfulness with a focus on building personal awareness and bringing peace into real life to individuals, classes, and groups,
  • Teach conscious parenting with a focus on cultivating self-awareness and self-regulation, parenting for emotional intelligence, and supporting parents to build constructive and healthy relationships with children,
  • Provide ongoing mindfulness and parenting support through written class materials and follow ups.


  • Provide individualized emotional support for people of all ages including deep listening, social-emotional skill building, conflict resolution, relational communication, and more.


Mindfulness Classes & Programs: Mindful practices to build the capacity to create space between what happens to us and how we respond.

Parenting Education Classes and Programs: Emotional skills, mindfulness-based self-regulation, and child development combine to help parents create connected, clear, and supportive relationships with children.

Mindfulness-based School Programs for Teachers & Students. Explicit instruction to build the focus, concentration, and self-regulation that support school success and social-emotional development.

    July 2010Present

    Private Math Tutor

    • Connect with struggling students, helping them to develop confidence, competence, and genuine interest in math,
    • Assess math skills and learning style, identify learning gaps,
    • Plan and provide practical math support for elementary students to build conceptual understanding, computational skills, number sense, problem-solving skills, and more,
    • Assign meaningful homework and practice for child and family to support ongoing learning,
    • Communicate with parents, teachers, psychologists, and others who work together to support and evaluate a child's learning.
    October, 2009Present

    Core Administrator

    Soul Source Center for Conscious Living
    • Built and currently oversee Soul Source's website,
    • Manage on-line communications through Constant Contact,
    • Write, edit and publish quarterly digital newsletter,
    • Work with leadership group and community members to establish direction in alignment with mission,
    • Plan and organize community initiatives.
    August 1992June 2010


    The School in Rose Valley

    As a Third and Fourth Grade teacher (August 2005-June 2010):

    • Designed and taught academic and social/emotional curriculum to third and fourth graders,
    • Observed and assessed students' learning, planned individualized curricula as needed based on learning styles and skill development,
    • Created innovative communication tools to increase parent awareness of and support for progressive principles including class blog, weekly emails, and parent visiting days,
    • Worked closely with parents to support individualized student learning, 
    • Created mindfulness curriculum integrated with content areas, particularly with math and social-emotional learning, 
    • Mentored new teachers and colleagues,
    • Built community on all levels, within classroom, with colleagues, parents, and administrative staff.

    As a Preschool teacher (August 2002-June 2004) and Science teacher (August 1992-June 1997):

    • Planned and created curriculum with special interests in emergent literacy and numeracy, nature education, science, and emotional regulation,
    • Worked collaboratively with students, parents, and colleagues, integrating science into classrooms through shared science and math curricula and integration with class field and camping trips.
    • Served as preschool Team Leader, instituting shared observation and feedback process, regular collaborative meetings, team building experiences, shared readings and reflective practices.

    Other experience at The School in Rose Valley:

    • Served two terms on the Board of Directors,
    • Mentored new faculty,
    • Taught parent workshops and staff development.
    August 1991December 1992

    Regional Environmental Education Program Coordinator

    College Settlement of Philadelphia
    • Planned, marketed, and taught teacher in-service workshops to public school districts in Montgomery County, Pennsylvania using a state-recommended environmental education curriculum,
    • Worked with teams of teachers to integrate environmental education into the classroom.
    June 1990December 1991


    College Settlement of Philadelphia
    • Taught science and ecology in outdoor school for public and private; urban, suburban, and rural schools,
    • Led outdoor activities including hikes, campfires, overnight trips, and caving expeditions,
    • Facilitated low ropes and group problem-solving courses.


    September 1994December 1996

    Master of Education

    Cabrini College

    Explored interest in inquiry processes including how to reflect on my own teaching practice and how to help students develop reflective practices.

    August 1986December 1987

    Undergraduate Work

    New College of Florida

    Experienced progressive education in an academically challenging and socially conscious college.

    August 1985June 1986

    Intern and Educational Explorer


    Enjoyed first experience with progressive education during this Gap Year program. Experiences included month-long Outward Bound experience,internships, and community living.


    Making Math Real

    Two-day training in Making Math Real multi-sensory, developmental math program.

    Certified Mindfulness Instructor

    Graduate of Mindful Schools Year-long Certification Program which incorporates a deep personal mindfulness training and an intensive training for working with youth mindfully and sharing mindfulness with youth.

    Happy Teachers Will Change the World

    Graduate of Happy Teachers Will Change the World Educator's Retreat with Thich Nhat Hanh. Recipient of Five Mindfulness Trainings in the Plum Village tradition.

    Child Meditation Facilitator

    Trained Child Meditation Facilitator with Sarah Wood Vallely, meditation with children based on playful, creative and multi-sensory practices.

    Programs & Offerings

    Media Upper Providence Free Library

    • Ongoing free parent and child community mindfulness classes.

    The School in Rose Valley:

    • Mindfulness Classes for Students (1st grade, 2nd grade, 5th grade, 6th grade) and Teachers,
    • Mindfulness-based Staff In-service Programs,
    • Parenting Programs for Mindfulness and Family Stress Relief.

    The Shipley School:

    • Mindfulness for Teachers In-service Program: Developing Mindfulness for Resilience, Stress Relief, and Sustainability in Education.

     Strath Haven High School:

    • Mindfulness for Parents Information Night,
    • Mindful Parenting Class Series for Strath Haven Parents.

    Swarthmore College:

    • Introductory, Intermediate, and Advanced Mindfulness Classes, 6 and 12-week series for staff and faculty,
    • Introduction to Mindfulness Faculty Workshop.

    Swarthmore Presbyterian Nursery School:

    • Mindfulness for Teachers: Building Emotional Intelligence for Ourselves and Our Students.

    Old Haverford Friends Meeting:

    • Cultivating Peace in Our Lives Retreat,
    • Making Peace With Conflict Retreat.

    Regional Faculty of Color Working Group (University of Pennsylvania-based):

    • Mindfulness and Self-Care Workshop.

    MOMS Club, Havertown:

    • Peaceful Parenting Workshop.

    Wallingford-Swarthmore School District:

    • Mindfulness for Teachers, Faculty Support at Teacher-Led District Workshop,
    • Mindfulness in the Classroom, Faculty Support at Teacher-Led District Workshop.

    Delaware County Intermediate Unit:

    • An Introduction to Mindfulness, Staff Development Workshop for Head Start teachers and administrators.

    The Center Foundation: Mentoring, Education and Support for Women and Teen Parents:

    • Stress Management with Mindfulness Workshop.

    Volunteer Work

    Volunteer, Mindfulness in Education National Conference, Mindfulness: Foundation for Teaching and Learning.

    Founder/Leader: Mindful Teachers Network. Created support network for local mindfulness teachers, organize and host ongoing collaborative meetings.

    Transition Town Media Volunteer, member of Time Bank. 

    Ongoing Pro-bono mindfulness and parenting work in community.


    Lauren deMoll: former Assistant to the Head of School, former Interim Head of School, The School in Rose Valley

    Suchitra Davenport: Teacher/Counselor and Administrator, Soul Source Center for Conscious Living; former Art Teacher, the School in Rose Valley