Lu Villarreal

Lu Villarreal

Work History

Work History

Pilates Instructor

NorthWest Women's Fitness

Education

Education

Skills

Skills

STOTT Pilates Instructor

A modern approach to the classical Joseph Pilates Method, STOTT Pilates combines the innovative movements of Joseph Pilates with the modern knowledge of exercise science. 

Summary

Hospitality Industry

  • Over ten years experience in the service industry from hotels and restaurants to bars and night clubs.  
  • Ability to work in demanding environments in which strategic efficiency and teamwork is essential to customer satisfaction and increased sales.
  • Instrumental in the design of efficient and ergonomically structured high-volume bars/service bars. 
  • Responsible for tracking inventory and adjusting the order of supplies on a weekly basis.  
  • Collaborate with management on strategies to decrease waste and increase bar revenues.
  • Assist in the training of new employees on procedures and protocols.  

Fitness Industry

  • Responsible for conducting the evaluation and diagnosis of the postural analysis of new clients.
  • Design fitness programs for clients to improve muscular/structural balance on an individual basis to ensure their continued physical improvement. 
  • Continuing education classes allow for the ability to broaden experience with a larger, more diverse client base.
  • Actively promote business through marketing events and networking within the community.  
  • Experience working with Special Populations including:  elderly, pre/post-natal, post-rehabilitation, and young adults.

Travel

England

Scotland

Greece

Germany

Groups and Associations

IDEA Health and Fitness Association

Environmental Working Group

International Rescue Committee

Oregon Public Broadcasting

Operation Smile

Children's International 

American Civil Liberties Union

Certifications

Certifications

STOTT Pilates Mat/Reformer/Chair/Cadillac/Barrels - Advanced

STOTT Pilates International Certification Center

STOTT Pilates Mat/Reformer/Chair/Cadillac/Barrels - Essential/Intermediate

STOTT Pilates International Certification Center
May 2008 - Dec 2013

OLCC Service Permit

Oregon Liquor Control Commission
Jan 2011 - Jan 2013

CPR, AED and First Aid

American Heart Association
May 2008 - Sep 2011

Food Handlers Permit

Oregon Department of Human Services