Fabiola Rognoni

  • Shanghai China

Fitness Coach

Work History

Work History
2013 - 2015

Senior Fitness Coach / Tennis Fitness Coach

Shanghai Raquette Club Shanghai

TENNIS

  •  Fitness Coach ATP/WTA Tennis Player
  •  Senior Personal Fitness Coach "Shanghai Tennis Team"
  •  Personal Tennis Fitness Coach of  WU DI ( ATP best ranking n.103 ) 然总 AROAN ( ITF best ranking n.85), 张之臻 JERRY ( ATP best ranking n. 650).
  • Designed and implemented conditioning and injury prevention programs for high performance junior tennis players.
  • Responsible for all age groups junior program.
  • Sports and Fitness Trainer - Responsible for the Athletic Development Program - Initial assessment, program customization and periodic review of clients: juniors, seniors PRO and golfers.

  • Implement high performance programs for all  level of players in the water and in the sand.
  • Responsible of the Development of a Tennis Training Center trough private and semi-private lessons for adults and children of all levels - Tennis Specific Strength Conditioning, Foot Work, Speed and Agility and Motion Sessions.

GYM

  • Senior Fitness coach
  • Personal trainer ( one to one and semiprivate ).
  • Group Fitness Coach ( Circuit Training, TRX, Kettlebell, Sliding Board, HIIT, Speed and Agility, Boot Camp, Acqua Fit, Sand Fit)
  •  Injury Rehabilitation in The water 
2012 - 2013

Head Coach and Founder of Summer Camp 2013 Serenissima Tennis Club

Tennis Club Serenissima
  • Personal Trainer.
  • Head of Strength and Conditioning for Tennis.
  • Responsible for performance of  junior tennis players.
  • Designed and implemented conditioning and injury prevention programs for junior tennis players.
2009 - 2012

Fitness  Coach and Wellness Consultant

Thai Si Royal Thai Spa
  • Personal Training
  • Generate revenue for the spa by organizing spa promotions and advertising spa service within the hotel and resort area.
  • Coordinate with the hotel management team on the  daily operation of the spa. 
  • Scheduling  and supervise all the spa Thai  therapists (15).
  • Manage Spa administration work like contact and correspondence to all guests, creating reports, stock ordering and stock control, promotions and marketing of spa therapies.
  • Manage all customers complains.
  • manage usage of spa facilities and spa equiment
  • Manage all spa colleagues incentive schemes
2005 - 2009

Head Coach /Fitness Management ( Fitness & Wellness Division )

Om Shanty
  •  Personal Trainer .
  • Managing 2 of the Active Om Shanty locations. 
  • Supervisor (planning and scheduling ) of 8 Trainers and 8 therapists.
  • Created and implemented fitness programs for clients and fostered strategies for engaging, and motivating wide personality rangers.

2003 - 2005

kids Sport  Manager and Fitness Coach

Pro Vercelli Tennis Club
  • Athletic collaborator for the physical preparation Mini tennis, coaching  physical coordination skills. Kids 4/10 years old. Exercises, Games.
  • Prepare the schedule for all classes.
  • Properly instructs children in the use of equipment.
  • Monitors attendance of all registered children.
  • Collects payment for classes.
  • Communicates with parents both verbally and in writing as needed to report children's progress or difficulty.Properly completes all requested paperwork in a timely and accurate manner.Provides advance notice or coverage for any foreseen absences.
  • Brings all equipment necessary to execute weekly classes.
2000 - 2002

Group exercises Instructor

Arte Sport
  • Personal Trainer.
  • Responsible for teaching a quality group exercise class ( Body Pump, Circuit Training).
  • Work in the club management and staff. Reporting to the Assistant Director of Athletics for Strength & Conditioning.
  • Responsibilities for Strength and Conditioning Training
  • Testing and evaluation of student-athletes or member.
  • Detailed instruction specific to performance enhancement methods. 
  • Other duties as assigned by the Assistant Director of Athletics for Strength & Conditioning.
1996 - 1999

 Athlete / Assistant Gymnastic Coach

Libertas Ginnastica
  • Responsibilities included coaching events as requested by the head coach. Developing the community gymnastics class program within Company's rules.
  • Assisting the Associate Head Coach with the summer camp. 
  • Strength and conditioning training for the pre-agonistic and beginner agonistic group during all season.
  • Teach co-educational physical education classes as assigned
  • Help arrange for transportation of team and equipment to and from practices and competitions.

Education

Education
2007 - 2003

Scienze Motorie

Universita'degli Studi Di Ferrara

Scienze Motorie

1996 - 2001

Hight School Diploma

Liceo Santa Giovanna Antida Vercelli 

Socio-psycho-pedagogical

Qualifications

Skills

Skills

I come from a variety of backgrounds, from Gymnastic, Ski, Swim, Track and Field. My experiences from which i have developed my coaching skills and unique coaching styles. Training and then adapt these qualities to the specific needs of the Athlets with i work.

• i have a good communication effectively with performers to ascertain their needs and ambitions, relay information and provide constructiveand and positive feedback
• plan and organise sessions and programmes to meet performers’ needs and guide their development
• i know how to analyse and evaluate performance to gauge and direct progress
•I'm able to create a safe environment in which the well-being of the performer is paramount
• i am open-minded for developing my coaching skills and knowledge. I have the ability and willingness to evaluate my own skills and knowledge, and constantly work to develop and improve them.