Ezra Sharma

  • A-104 Plot No.3c Sec-2 Mandakini Appts. Dwarka Delhi
Ezra Sharma

Sports Nutrtionist & Fitness Trainer

Work History

Work History
Jan 2012 - May 2015

Sports Nutritionist & Personal Trainer

Muscle World Gym
Sports Nutritionist & Personal Trainer | Key Responsibility Areas- Conducting fitness consultations. Providing safe exercise recommendations to clients based on established industry guidelines. Explaining the exercise program that you have prepared to the client. Demonstrating and teaching the exercises to the client and providing feedback on technique. Abiding by all personal trainer policies. Being punctual and prepared for all appointments with clients or professional staff. Attending mandatory and optional staff training classes Being a responder in the event of an emergency Being comfortable using and demonstrating all the equipment Assess the needs and capabilities of individuals through fitness assessment procedures. Advise individuals on the correct method and use of exercise machines and devices including weights. Develop individual exercise programs for individuals based on age and fitness levels. Provide instruction in a variety of fitness activities including non-gym related activities. Motivate clients to work to his/her maximum and safe potential for the entire workout. Assure all exercises are done with proper form and technique maximizing results. Help clients develop realistic, attainable goals and continually modifying training objectives Ensure Total customer satisfaction Set realistic short-term and long-term goals and plan programs for reaching them Educate, motivate and coach clients to help them follow their programs safely and effectively Give clients advice on health, nutrition and lifestyle changes Help clients with their workouts Check and record clients' progress, using methods such as measuring heart rate and body fat levels Provides guidance in proper exercise technique and variations of exercises to meet goals Assists member-clients in establishing effective fitness/wellness goals and develops the most effective training plan to achieve those goals Offers accurate and up-to-date information and advice on fitness Motivates clients and serves as a training partner Maintains a safe and clean exercise environment Follows all quality assurance and other policies and procedures of the Fitness Center Maintains all required certifications Adjust schedule as needed to accommodate the needs of new existing member-clients, current available hours require afternoons, evenings and some weekends. CERTIFICATION COURSE IN
Jul 2012 - Sep 2012

INDUS INSTITUTE OF HOSPITALITY

INSTITUTE OF HOSPITALITY

| INDUS & CULINARY ARTS

Key Responsibility Areas- BAKERY & PATISSERIE Introduction to Pastry and Bakery Time & Temperatures Breads & Breakfast Rolls Dough & Batters Cakes & Gateaux Cookies Chocolate Work Food presentation & Plating Pies, Tarts SAFETY, HYGIENE AND SANITATION Kitchen safety & fire prevention Working with heavy equipments Hygiene & Sanitation USPH standards Cleaning and sanitizing equipments Safe flow of food through correct operations Personal cleanliness and hygiene

Aug 2010 - Nov 2010

Ceremony Manager

VICTORY CEREMONY

MANAGER | COMMONWEALTH GAMES

Key Responsibility Areas-

1.Handling all medal ceremonies

2.Coordinating with sports presentation team for Flag hosting 

3.Coordinating with TSR team for result announcement 

May 2008 - Oct 2008

Industrial Trainee

ITC THE MAURYA

INDUSTRIAL TRAINEE

 Key Responsibility Areas-

1.Observation Learning, Development & Expertise my knowledge in 4 Core Departments- Housekeeping, Food & Beverage Service, Kitchen & Front Office.

Education

Education

B.Sc

Institute of Hotel Management