Writer, speaker, teacher
Balance and Breathe
I teach people how to manage stress, sleeplessness and emotional crises in recovery through practices and concepts of Yoga
I created the Sober Living Rocks podcast, and appear on other podcasts often. I write often on my blog and on other people's sites. I manage the social media accounts for this business, including Twitter, Facebook, Instagram and Pinterest.
I have done considerable business and marketing training throughout my time running this business, and have gained certification in Hootsuite, Hubspot, and Google's Squared Online.
I am the author of Bent Back into Shape, Beating Addiction Through Yoga, and an experienced public speaker