Work History

Work History

Personal Trainer

Personal Trainer

As a Personal Trainer i work with people at gym and home. I´m working as self employer with GestFitness - GPF.

Dec 2007 - May 2008

Fitness Instructor and Personal Trainer

O2 Fitness

Fitness Instructor and Personal Trainer

Feb 2008 - Apr 2008

Fitness Instructor

Exercicius Health Club

Fitness Instructor

Sep 2006 - Dec 2007

Fitness Instructor

Oficina do Corpo

Fitness Instructor

Aug 2007 - Nov 2007

Fitness Instructor

Academia Boxe

Fitness Instructor

Education

Education
Nov 2007 - Dec 2007

Personal Trainer

Holmes Place - Academy Foundation Course

Skills

Skills

Personal Trainer

Fitness Instructor

Strenght Trainning Technique

Summary

I´m a Fitness Instructor and Personal Trainer. I practised swimming since 1976 to 1988, in Clube Fluvial Portuense and in Leixões Sport Clube, i'm at fitness industry since 1988 when i started to practise strenght training and at 2007 i took the Fitness Instructor Diploma at CEFAD. I participated at several Workshops and the diploma as Personal Trainer at Holmes Place Academy Foundation Course. My interests in this area are strenght training and personal training, sport phisiology, anatomy, nutrition and sport suplements, strenght training and bodybuilding history as all literature, events and forums. Now, i'm a member of Study Phisiology of Effort Group, led by Prof. Jorge Roig.

Interest

All questions connected to Strenght Training and Human Body.

Certifications

Certifications

Special Population at Gym

Profitness

Youth and Adolescence Strenght Training

Profitness

Obesity Problems

Profitness

Personal Trainer

Holmes Place

Fitness Instructor

IQF