Work History

Work History
Oct 2010 - Present

CEO & Owner

Phoenix Health and Fitness

As CEO & Owner of Phoenix Health & Fitness, Greater Chicago With over 10 years delivering health & fitness programs to individuals, families, corporations and law enforcement agencies, I have recently opened up my own training and performance company. Phoenix Health & Fitness of Greater Chicago was formed to incorporate all the facets of purposeful physical training for healthier living. Delivering services ranging from Corrective Exercise to Sports Performance, we offer an entertaining environment that is like no other in the industry. We bring unmatched collective health & fitness expertise to start your journey to make the lifestyle changes necessary to achieve a maximal level of wellness. Highlights of Our Personal Training Portfolio: Functional Fitness, Suspension Training (TRX), Strength Training, Core Conditioning, Speed & Agility, Power Training, Body Shaping, Active Recovery. Phoenix Health and Fitness also had the privilege to work with contestants of The Biggest Loser show in season 5. Highlights of Our Group Fitness Portfolio: Boxing, Boot Camps, Team Weight Loss, Endurance Conditioning, Aerobic Conditioning, Strong Man training. Highlights of Our Sports Performance Portfolio: Muscle Memory Training, Kettle Ball Training, Cable Training, Advanced Suspension Training, Advanced Functional Fitness, Stability Training, Baseball, Golf, Running, Cycling, Football, Soccer and other sport specific training.

Education

Education

Bachelors of Science

Western Illinois University

Interest

Phoenix Health & Fitness,  Integrative Health, Performance Fitness, Sports Performance, Human Kinetics, Strength Training, Core Conditioning, Speed & Agility, Power Training, Body Shaping, Active Recovery, Weight Loss, Endurance Conditioning, Aerobic Conditioning, Strong Man, Muscle Memory Training, Kettle Ball Training, Cable Training, Baseball, Golf, Running, Cycling, Football, Soccer, George Pell, Mona Vie

Certifications

Certifications

Certified Personal Trainer

National Aerobic Fitness Trainers Association

Certified Personal Trainer

National Strength and Conditioning Association

Certified Strength and Conditioning Specialist

National Strength and Conditioning Association

Certified Personal Trainer

National Academy of Sports Medicine