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Helping people improve their health has always been a passion, helping people to realise their potential is also another great passion of mine.  Combining the two has helped me to create great results, helping clients improve their health, and helping teams and individuals to reach another level in their health, career, life, getting work life balance right.

Work experience

Aug 2015Present

Health and Lifestyle Coach


I motivate individuals and groups to cultivate positive health choices. I educate and support clients to achieve their health goals through lifestyle and behavioural adjustments. My clients are busy individuals who know the value of healthy living, eating and lifestyle, but feel they do not have time, motivation and discipline to change their current habits. I work with individuals to come up with a plan to support their lifestyle situations and provide them with ongoing motivation, support and coaching to ensure they get results.

Why not have a short consultation with me, FREE with no obligation to see if I can help you. Contact me via email [email protected]

Feb 2013Present

Visalus Global Promoter & Founder Member


Our mission is to help improve the life, health and prosperity of every customer and promoter who becomes a part of the company. To help fight childhood obesity 10lbs at a time through the Project 10 Challenge.

I work with highly motivated individuals from all backgrounds, Business Owners, entrepreneurs, health professionals, housewives, who are interested in promoting healthy nutritional products to help fight malnutrition and obesity in their community. I also work with local charities who support the community with enabling good nutrition.

Charities I work with: Watford FC Community Sports and Education Trust -  Donations to this charity can be made by clicking here