Profile

My name is Armen Vanesyan (Alex) and I have worked as a Personal Trainer/{rofessional Masseur (Massage Therapist) for over 10 years! 

I am a motivated, high energy trainer, interested in giving you the workout best suited for your needs. Together we will assess your requests and come up with a plan to meet your goals.

My Specialization

I specialized as a coach in Oriental Fighting, and as a specialist in Therapeutic Physical Training and Rehabilitation. I have Certificates as a Cycling Trainer, GFlex Trainer, Circuit Trainer, and FitFight Trainer.

I enjoy working as a personal trainer but also like teaching group classes.  I am knowledgeable in circuit, press ups, cross fit, boxing and work well with all fitness levels.  We will incorporate warm ups and stretching into every routine to ensure safety!

Work History

Work History
Sep 2012 - Present

Fitness Instructor

Fitness Centre "Club 71"

My common tasks involve:

  • Helping people to set and achieve their fitness targets;
  • Completing inductions to show people how to use equipment in a gym;
  • Supervising use of equipment and making sure that exercise is completed properly;
  • Running group classes of: 1. Cycling/Spinning;  2. FitFight; 3. G-Flex and 4. Circuit;
  • Working Individually with private clients;
  • Staying ahead of developments in health and exercise practice;
  • Keeping fit!
  • I also work as a Professional Masseur;
Sep 2004 - Aug 2011

Personal Fitness Trainer / Masseur

Prime Fitness

I helped people to achieve and maintain good physical health!

  • was planning and implementing exercise routines;
  • advising on diet & nutrition. exercise technique and other important areas.

I helped people to achieve goals - to become and stay fit!

I worked also a masseur at Prime Fitness.

Education

Education

Skills

Skills

Motorcycling/Driving

Foreign Languages

Georgian & Russian Fluent! English: good enough to ensure you are motivated and understand activities that work best for you.

Computer

Certifications

Certifications

Certificates in Karate "KIUKUSHIN KAI" and Oriental Fighting

Jul 2012 - Present

Circuit, Cycling/Spinning, FitFight & GFlex Trainer

IWI (International Welness Institute)

Wellness & Sport as my LifeStyle

Wellness is a balanced lifestyle, a unique formula comprising all elements necessary for maintaining sound mind in a sound body.

Sport is a passion of my life!

First I started to swim (2 years), then from the age of 13 I continued with the classes of Karate "KIUKUSHIN KAI" (4 years), later with Canoe Racing (4 years), then was going to Kickboxing (2 years);

I am the member of the Georgian Goju-Ryu, Goju-Kai National Karate-Do Federation.

I am very positive person and enjoy meeting new people. I like group lessons, where I can increase motivation and enthusiasm. I can turn physical activity and stress into a very diversified and pleasant activity!

Health and Fitness is increasingly in the public eye and many people are becoming keen to take command of their own fitness.

My job - as a Fitness Instructor is to facilitate this process by providing expert advice on what to expect, how to exercise and monitor diet!

And last, but not least - I can also provide that crucial element of motivation which people may find difficult on their own. 

Personal Info

D.O.B:   17.Nov.1978

Married (1 Son 14 y.o.)

Mobile: +995 5(92)23-92-92

Email:aleaxdo@gmail.com