Wellness is a balanced lifestyle, a unique formula comprising all elements necessary for maintaining sound mind in a sound body.
Sport is a passion of my life!
First I started to swim (2 years), then from the age of 13 I continued with the classes of Karate "KIUKUSHIN KAI" (4 years), later with Canoe Racing (4 years), then was going to Kickboxing (2 years);
I am the member of the Georgian Goju-Ryu, Goju-Kai National Karate-Do Federation.
I am very positive person and enjoy meeting new people. I like group lessons, where I can increase motivation and enthusiasm. I can turn physical activity and stress into a very diversified and pleasant activity!
Health and Fitness is increasingly in the public eye and many people are becoming keen to take command of their own fitness.
My job - as a Fitness Instructor is to facilitate this process by providing expert advice on what to expect, how to exercise and monitor diet!
And last, but not least - I can also provide that crucial element of motivation which people may find difficult on their own.