Work History

Work History
Jul 2014 - Present

Loader

UPS
  • Responsible to move materials to and from transportation vehicles
  • Take initiative in keeping other loaders motivated
  • This is a physical, fast-paced position that involves continually moving
Apr 2012 - Present

Hostess

Homewood Suites by Hilton
  • Working closely with the management of the hotel
  • Assist with reservations and guests accordingly
  • Act as a way of communication between co-workers and guests
  • Clean and complete other duties as a team player
Aug 2014 - Oct 2014

Student Internship

Snap Fitness 24/7
Student train mentor Student shadowed mentor
Jul 2014 - Oct 2014

Student Internship

LA Fitness

-Demonstrated my understanding of the role and responsibilities of the fitness professional in a for-profit fitness environment.

-Shadowed trainers -Was able to accurately perform fitness assessments and create exercise programs based on the results of those assessments and the client’s individual goals.

Jul 2014 - Jul 2014

Student Internship

YMCA
32 hours shadowed Demonstrate competence in proper usage of all cardiovascular and strength training equipment.

Education

Education
2014 - 2015

National Academy of sports Medicine Certification

Lexington Healing Arts Academy

Coursework: Anatomy, physiology, Kinesiology, Exercise Physiology, and Nutrition.

2012 - 2013

Bluegrass Community & Technical College

Completed my general education courses

Skills

Skills

Customer Service

empathy,  efficiency, personal 

Nutrition

meal planning and nutrition timing to maximize clients potential.

Strength Training

Interpersonal Communication

use of resistance to induce muscle contractions which build the strength, anaerobic endurance, and size of skeletal muscle. 

knowledge in anatomy

ongoing learner

safety conscious

exercise Design

Program design 

Coaching

dependable

measure client's strengths and weaknesses with fitness assessments.

Client Relations

organized

Energetic Leader

punctual

professionalism 

Personal Training

involved in exercise prescription and instruction.

Certifications

Certifications
Apr 2014 - Mar 2015

National Academy of Sports and Medicine