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Work experience

Jul 2014Present

Loader

UPS
  • Responsible to move materials to and from transportation vehicles
  • Take initiative in keeping other loaders motivated
  • This is a physical, fast-paced position that involves continually moving
Apr 2012Present

Hostess

Homewood Suites by Hilton
  • Working closely with the management of the hotel
  • Assist with reservations and guests accordingly
  • Act as a way of communication between co-workers and guests
  • Clean and complete other duties as a team player
Aug 2014Oct 2014

Student Internship

Snap Fitness 24/7
Student train mentor Student shadowed mentor
Jul 2014Oct 2014

Student Internship

LA Fitness

-Demonstrated my understanding of the role and responsibilities of the fitness professional in a for-profit fitness environment.

-Shadowed trainers -Was able to accurately perform fitness assessments and create exercise programs based on the results of those assessments and the client’s individual goals.

Jul 2014Jul 2014

Student Internship

YMCA
32 hours shadowed Demonstrate competence in proper usage of all cardiovascular and strength training equipment.

Education

20142015

National Academy of sports Medicine Certification

Lexington Healing Arts Academy

Coursework: Anatomy, physiology, Kinesiology, Exercise Physiology, and Nutrition.

20122013

Bluegrass Community & Technical College

Completed my general education courses

Skills

Customer Service
empathy,  efficiency, personal 
Nutrition
meal planning and nutrition timing to maximize clients potential.
Strength Training
Interpersonal Communication
use of resistance to induce muscle contractions which build the strength, anaerobic endurance, and size of skeletal muscle. 
knowledge in anatomy
ongoing learner
safety conscious
exercise Design
Program design 
Coaching
dependable
measure client's strengths and weaknesses with fitness assessments.
Client Relations
organized
Energetic Leader
punctual
professionalism 
Personal Training
involved in exercise prescription and instruction.

Certifications

Apr 2014Mar 2015

National Academy of Sports and Medicine